COMING SOON
Your Path to Finding Peace Around Food and Body
This online course is a process where you will learn and grow through awareness of the basic principles of mindful eating. My hope is that this will cultivate in your kindness and curiosity, (not the judgment that is so pervasive in our culture around food and body).
Program details
- Four self-paced modules
- Personally taught by Silvina Cox
- Helpful tools and resources
What you will learn
- Explore true motivations
- Examine cultural conditioning around food, body, weight, and health
- Understand how to bring healing to your relationship with food and your body
- Learn how to tune into your body cues
SILVINA COX, MPH, RDN
Registered Dietitian Nutritionist
TO RECEIVE NOTIFICATION, PLEASE SHARE YOUR CONTACT INFORMATION BELOW.
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